DVDs, CDs, & Books

Pathways to Comfort - A Guided Journey Reclaiming Deep Relaxation and Restorative Sleep”      DVD  Released 2009 -  Remember again how to assist yourself in calming down, settling in and shifting your internal thoughts for increasing states of comfort and sleep. Following the pathways along the broad seascapes, tranquil gardens and hushed forests, you will again connect with your quiet inner self. Enjoying the soft-focused flowers or richly detailed scenery, you can allow each image to carry you gently.  Serene piano and soothing narration guide you deeper into refreshing tranquility.  Whether you watch each unfolding scene in this quiet journey or simply listen with your eyes closed, you can travel again and again to increasing experiences of calm and peace. Enjoy your rest and sweet dreams.    Now available through flamingheartmedia.com